Studies have shown with the right Vitamin D dosage, there’s a possibility you can lessen your chances of developing breast cancer.

People often ask, “What exactly is the proper Vitamin D dosage for breast cancer prevention?” According to Director of the Center for Orthopaedic Research Dr. Larry Suva, this depends on knowing what your baseline is so you can understand how much Vitamin D you should be taking.

If your Vitamin D level is low, you can increase your Vitamin D levels by increasing your intake of certain foods such as fatty fish and mushrooms. Vitamin D supplements from your local grocery store or health shops, like GNC, might be the perfect solution for on-the-go men and women.

Find out what Vitamin D dosage is the right amount for you in preventing breast cancer.

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