Prostate Health And Prostate Cancer Prevention http://drthomaslodi.com/
Treating your prostate health is looked at in the same way as keeping any other organ in your body healthy. It needs to be used on a regular basis to maintain good working order so a healthy sex life is vital here. When the prostate is not used on a regular basis in terms sexual activity, problems can set in.
That’s usually when an examination takes place and a Doctor has to manipulate the gland and get it to excrete fluids to clean it out. This painful examination can be prevented from a healthy sex life.
We need to live healthy and use the organ just in the same way we engage the mind with mental activities and exercises or engage the heart by going interval training, etc.
You need to eat healthy as well. We can’t expect that even if we exercise the prostate on a regular basis and then eat an unhealthy diet, that the prostate will be unaffected. This is simply not true. Eat a whole foods plant based diet and exercise your prostate and you will not have any functional or cancer related issues in that area.
Have fun with your prostate.
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