GMA Goes Pink for Breast Cancer Awareness Month! Watch Rachel Beller, RDN explain 3 nutrition tips for breast cancer prevention: Drink Up – drink water with antioxidant and anti-inflammatory rich spices and herbs, Fiber Up – get 30-35 grams of fiber a day (chia seeds, flax seeds, psyllium, legumes), and Spice It Up: increase the nutrient profile of your meals with healing spices and herbs. You gotta try Rachel Beller’s Power Pantry spice blends – featuring Ceylon Cinnamon, CinnaPeel Spicer, Golden Milk Chocolatte, Savory Sizzle and Vegitude Blend.

Visit http://bellernutrition.com for more information.

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