This delicious Fresh Turmeric And Ginger Tea will give you the maximum benefit of both the cancer fighting and pain relieving properties of curcumin in Turmeric and gingerol in Ginger. Fresh forms of Ginger and Turmeric have been proven to be superior over the dried forms of the spices since they are not only superior in flavor but contains higher levels of the active ingredients for faster and more effective benefits.

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Recipe:

4 cups water, brought to a very slight boil
Pinch of nutmeg
3-4 cinnamon sticks
1 Tbs whole cloves
1 Cup Shredded Turmeric & Ginger

Turn Stove Off, Cover Pot To Let Turmeric And Ginger Steep

Steep Tea For 20 Minutes

After steeping add:

1/3 cup Maple Syrup
Almond or Coconut milk To Taste

Turmeric and Ginger Tea is delicious hot or cold.

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